Lumira — Practical guides for life that matters
Health
- Digital Detox: Finding Calm in 15 Days — Rediscovering inner peace away from screen overload.
- Breathing: My Secret to Sleep — Fall Asleep in 5 Minutes with a Simple Technique.
- Active Desk: 3 Weeks to Get Moving! — Transform your workday, boost your energy and vitality.
- Restorative Sleep: Goodbye to the Tracker — Rediscover deep rest and lasting energy in 21 days.
- Mindfulness Meditation: Acting Without Procrastinating — 21 days to transform inertia into serene action.
- Meditation for Clear Decisions — Sharpen Your Intuition in 7 Days Through Mindfulness.
- Morning Ritual: The Secret of Champions — Boost Your Focus in 5 Minutes for Ultra-Productive Days.
- Wall Street to Inner Silence: My Journey — Find calm and clarity, reduce your stress from the very first month.
- 21 Days to a New Lightness — Rediscover lasting vitality and well-being in just three weeks.
- Rapid Fat Loss: My 7-Day Secret — Discover 3 powerful tricks for visible fat loss in one week.
Wealth
- AI: Strategic Content for 50% More Leads — Create Engaging Content with Artificial Intelligence.
Relationship
- 1 Month to a Zen Couple's Budget — Align your finances, avoid arguments without the fuss.
- 30 Days to Rekindle the Flame — From Roommates to Lovers: Rekindle Your Couple's Lost Connection.
- Your Word: Your Power as a Man — Gain impact, become a man of your word in 30 days.
- Your Word, Your Signature: A Man's Honor — Cultivate reliability to earn respect and serenity.
- Intimacy: 15 Traps to Avoid — Steer clear of mistakes that sabotage your most intimate moments.
Skills
- Excel PivotTables: Mastery in 21 Days Flat — Transform your raw data into powerful analyses, step by step.
- Generative AI: My 30-Day Guide — Master artificial intelligence to work smarter.
Raising kids
- 21 Days: Goodbye Meltdowns, Hello Peace — Learn to soothe your child's intense emotions in three weeks.
- Playful Learning: 3 Weeks Flat — Transform your children's demotivation into a joy for learning, step by step.
Pregnancy & baby
- Baby Sleep: Independence in 21 Days — A practical guide to help your baby achieve full and peaceful nights.